Black Bean and Quinoa Nachos


Modified from Shape
Serves 6.

Calories   Carbs   Fat   Protein   Sodium   Sugar
268           36        11     7             576          2


  • 6-ounce bags baked pita chips
  • 1 cup black beans, rinsed and drained
  • 2 tablespoons quinoa, cooked per package directions
  • 1/2 cup shredded Monterrey Jack
  • 2 tablespoons diced tomatoes
  • 1 teaspoon diced canned green chillies
  • 1 tablespoon diced red onion
  • 1 tablespoon chopped fresh cilantro
  • 1/2 avocado, pitted and diced

1. Preheat oven to 350 degrees. Arrange chips in a single layer on two large ovenproof platters and top each with equal amounts beans, quinoa, cheese, tomatoes, green chillies, and onion.
2. Bake for 5 to 10 minutes or until the cheese melts, alternating positions in the oven midway through. Garnish each with equal amounts cilantro and avocado; serve immediately.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s